Spring 100-Hour Yoga Teacher Training, Level 1

Join us for a unique immersion that will start building the blocks of a healthy, safe, and sustainable yoga practice. This 100-hour Yoga Alliance registered teacher training takes place over the course of 10 days with one day off.

This 100-hour yoga teacher training is part one of our 200-hour training and offers next-level education in vinyasa krama, anatomy, teaching methodology, and yoga philosophy. It will build a high-quality yoga education by giving you the tools to teach or practice on a deeper level.

This training is designed for students who want an immersion to give their practice more skill, inspiration, and meaning, or for teachers working towards 500-hour certification. Students can also choose to take afternoon workshops or Asana Intensives, which includes meditation, pranayama, and a two-hour asana practice.

Adi Amar brings over 20 years of yoga experience to her classes. She is known for her ability to see students from a clear and trained eye, and compassionately encourages students to go where they would not go on their own. Her passion and dedication to Yoga philosophy is weaved into her classes along with clarity of movement and anatomy. Guest instructors Niki Sue Mueller and Vanessa Sulzer each bring extra pearls of wisdom to the training broadening your perspective and understanding of Yoga. They offer specialty classes and lectures throughout the training to support you on the holistic path of personal refinement. Experience your practice in a fully equipped yoga studio at the base of the Teton Mountain Range.


Become a Yoga Teacher! Need More Info or Want to Register?

Daily Schedule:

  • 8:00 – 11:45 Morning Practice
  • 11:45 – 1:00 Break
  • 1:00 – 2:00 Meditation/Mantras
  • 2:00 – 4:00 Theory/Asana Lab
  • 4:15 – 5:45 Yoga Ropes/Restorative/Pranayama

Yoga Teacher Trainings in Jackson Hole

100-Hour Teacher Training

Join us this Spring for our 100-hour Yoga Alliance registered yoga teacher training. Learn more

200-Hour Yoga Teacher Training

Stay tuned for info on our next 200-hour yoga teacher training. Get certified to teach yoga! Learn more

300-Hour Teacher Training

Join us throughout the year, or two, for our rolling 300-hour Yoga Alliance registered yoga teacher training. Learn more


Whitney T.

“Teton Yoga Shala was my school of choice because of the schedule and immersion style training they hold. I am beyond grateful that I chose this school. The quality of training, the focus on anatomy and proper form, the teacher to student ratio, and the serene mountain setting are among the multiple attributes that make this school top notch. I will continue to recommend Teton Yoga Shala to anyone and everyone looking to become a RYT.”


Linda W., RYT 200

“The teacher training gave me so much confidence. I was challenged on so many different levels and had so many personal breakthroughs. Adi and Angela were AMAZING and inspired me to be my best kind of yoga teacher.”


Lisa H., RYT 200

“I love Adi’s teaching! So wise and so impressive. Very graceful style but really strong. Angela is so much fun. She gives off a great energy that is contagious! I love the difference between both Ang and Adi. It is a pleasure to be a student of them both. I hope that at some point I will know half of what they know… ”

Why Take a Yoga Teacher Training at Teton Yoga Shala?

Learn to teach yoga and get certified with our teacher trainings in the serene setting of Jackson Hole, Wyoming. Teton Yoga Shala teachers are devoted to inspiring a passion for the practice of yoga and guiding students to remember that which they have always known but simply forgotten. The focus of their yoga teaching method is Vinyasa Krama, the intelligent sequencing and linking of postures with the breath for a therapeutic effect, while weaving in the teachings of Yoga philosophy. Their humility, humor, and compassion lead students through a yogic journey that evokes awareness, steadiness and optimal well being.


Refine Your Yoga Practice

Whether you want to teach yoga or just take your yoga knowledge further, you’ll learn numerous ways to refine your practice. You’ll gain new understanding of your own practice through all that the instructors have gleaned from all of their own yoga teachers.


Integrate Yoga Therapy into Your Teaching

Although all yoga is therapeutic, this portion of the training will focus on the specific therapeutic needs of different types of students and the spine, core, shoulders, and hips. You’ll also learn to help your students discover new space in the body with the support of the yoga ropes and folding chairs.


Deepen Your Yogic Lifestyle

Take your yoga practice with you even when you’re not on the mat! You’ll learn specific techniques to deepen your yoga lifestyle with expert teachings about pranayama, meditation, Ayurveda, chakras, the psychology of yoga, the Yoga Sutras, and more.

Yoga Ropes in Jackson Hole
Yoga Classes in Jackson Hole

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”


Teton Yoga Shala
3510 N. Lake Creek Dr.
Wilson, Wyoming 83014-0151
info at tetonyoga.com
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