Spring 50-Hour Yoga Intensive and Teacher Training

May 6-11, 2019 | Jackson Hole, Wyoming

Asana, Pranayama, Meditation and Philosophy Intensive

This yoga Intensive is for anyone wanting and willing to experience long practices, develop a meditation practice and learn more about yoga philosophy and the processes of yoga that can lead you to deep internal well being. Well being is experienced when you align and balance all aspects of your being, physically, mentally, emotionally and energetically. This 6 day, 50 hour intensive will give you a direct experience of clarity, balance and steadiness within all aspects of your being. 50 hours may be used for continuing education units (CEU) or towards a Teton Yoga Shala teacher training.

Where: Teton Yoga Shala
When: May 6-11, 2019 | 8 am – 5:30 pm
Who: anyone with an interest and willingness to experience joy, balance and overall health and well being

Adi Amar brings over 20 years of yoga experience to her classes. She is known for her ability to see students from a clear and trained eye, and compassionately encourages students to go where they would not go on their own. Her passion and dedication to Yoga philosophy is weaved into her classes along with clarity of movement and anatomy. Experience your practice in a fully equipped yoga studio at the base of the Teton Mountain Range.


Dive in to Asana, Pranayama, Meditation and Philosophy! Need More Info?

Yoga Workshops:

An Introduction to Patanjali’s Yoga Sutra with Adi Amar (May 6, 2019 1:30 – 3:30 pm)
Who is Patanjali and what is Yoga? In this session you will discover the meaning of Yoga and the significance of the Yoga Sutras as a roadmap to your understanding and experiencing of who you are beyond the limitations of your physical boundaries. The sutras provide masterful insights on how to bring personal balance, well being, and health to all aspects of your being. Through taking personal responsibility and calming the fluctuations of the mind, Yoga processes offer potent techniques to break through the limitations of of our physical experience and set a clear path to experience ease and steadiness within.

Kriya Yoga with Adi Amar (May 7, 2019 1:30 – 3:30 pm)
The yoga of aligning our life energies and action. Kriya Yoga neutralizes the excuses and justifications that we use to create unnecessary suffering. The three pillars of Kriya Yoga untie the knots that bind us and burn new pathways and modes of response from which we operate from. Through action and grace we create the necessary conditions within ourselves to awaken to the freedom of limitless joy.

Overcoming Obstacles with Adi Amar (May 8, 2019 1:30 – 3:30 pm)
The Antaraya: The obstacles on the path of Yoga are integral for our personal evolution and growth. They are not necessarily impediments on the path, but rather act as catalysts that create the friction necessary for transformation. We will examine the nine obstacles, their accompanying symptoms, and the principles that help us to overcome them. If you are willing, every experience of life is an opportunity for growth.

Your Path to Personal Freedom with Adi Amar (May 10, 2019 1:30 – 3:30 pm)
Yoga is a self reliant healing system, it is the self generated suffering that we can and should avoid. The essential Yoga Vitamins and developing a sustainable practice are essential to reducing and even eliminating further unnecessary suffering. We will dive into the Yoga Sutras that describe clearing a path to personal freedom.

(Workshops are included in the Intensive or by drop in at $35/session or all four for $120)

50-Hour Teacher Training Pricing

May 6-11, 2019 Daily Schedule:

8:00 am – 11:45 am | 1:30 -5:30 pm

Early bird pricing = $750 through April 6, 2019
$850 April 7, 2019 and after

Ways to Participate

  • Patanjali’s Yoga Sutra Workshop May 6, 2019 1 – 3:30 pm: $35
  • The Pillars of Kriya Yoga Workshop May 7, 2019 1 – 3:30 pm: $35
  • Overcoming Obstacle Workshop May 8, 2019 1 – 3:30 pm: $35
  • Your Path to Personal Freedom Workshop May 10, 2019 1 – 3:30 pm: $35
  • All four workshops = $120
  • Morning Sadhana 8 – 9 am Breathing and Meditation Monday – Saturday (all sessions must be attended) $120

Yoga Teacher Trainings in Jackson Hole

100-Hour Teacher Training

Join us this Spring for our 100-hour Yoga Alliance registered yoga teacher training. Learn more

200-Hour Yoga Teacher Training

Stay tuned for info on our next 200-hour yoga teacher training. Get certified to teach yoga! Learn more

300-Hour Teacher Training

Join us throughout the year, or two, for our rolling 300-hour Yoga Alliance registered yoga teacher training. Learn more


Whitney T.

“Teton Yoga Shala was my school of choice because of the schedule and immersion style training they hold. I am beyond grateful that I chose this school. The quality of training, the focus on anatomy and proper form, the teacher to student ratio, and the serene mountain setting are among the multiple attributes that make this school top notch. I will continue to recommend Teton Yoga Shala to anyone and everyone looking to become a RYT.”


Linda W., RYT 200

“The teacher training gave me so much confidence. I was challenged on so many different levels and had so many personal breakthroughs. Adi and Angela were AMAZING and inspired me to be my best kind of yoga teacher.”


Lisa H., RYT 200

“I love Adi’s teaching! So wise and so impressive. Very graceful style but really strong. Angela is so much fun. She gives off a great energy that is contagious! I love the difference between both Ang and Adi. It is a pleasure to be a student of them both. I hope that at some point I will know half of what they know… ”

Why Take a Yoga Teacher Training at Teton Yoga Shala?

Learn to teach yoga and get certified with our teacher trainings in the serene setting of Jackson Hole, Wyoming. Adi Amar and Angela Tong are devoted to inspiring a passion for the practice of yoga and guiding students to remember that which they have always known but simply forgotten. The focus of their yoga teaching method is Vinyasa Krama, the intelligent sequencing and linking of postures with the breath for a therapeutic effect, while weaving in the teachings of Yoga philosophy. Their humility, humor, and compassion lead students through a yogic journey that evokes awareness, steadiness and optimal well being.


Refine Your Yoga Practice

Whether you want to teach yoga or just take your yoga knowledge further, you’ll learn numerous ways to refine your practice. You’ll gain new understanding of your own practice through all that the instructors have gleaned from all of their own yoga teachers.


Integrate Yoga Therapy into Your Teaching

Although all yoga is therapeutic, this portion of the training will focus on the specific therapeutic needs of different types of students and the spine, core, shoulders, and hips. You’ll also learn to help your students discover new space in the body with the support of the yoga ropes and folding chairs.


Deepen Your Yogic Lifestyle

Take your yoga practice with you even when you’re not on the mat! You’ll learn specific techniques to deepen your yoga lifestyle with expert teachings about pranayama, meditation, Ayurveda, chakras, the psychology of yoga, the Yoga Sutras, and more.

Yoga Ropes in Jackson Hole
Yoga Classes in Jackson Hole

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”


Teton Yoga Shala
3510 N. Lake Creek Dr.
Wilson, Wyoming 83014-0151
info at tetonyoga.com
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