Chakra Consciousness with Rachel Holmes

August 20, 2017 | Jackson Hole, Wyoming

Chakra Consciousness with Rachel Holmes

Through visualization, crystal sound bowls and automatic drawing, investigate and discover the state of your chakras. We will begin with opening the channels of our bodies with a short pranayama and asana practice, then continue in to led visualizations, sound vibration and automatic drawing.

These exercises attune the chakras and allow you to release and gain heightened awareness. No art experience or supplies needed. Just be open to the experience! Please wear comfortable clothes and bring your yoga mat. Bolster and blanket will be provided.

Time: 3:00 – 5:00 pm
Class Size: Limited to 15 students.

About Rachel:

Rachel has been a student of yoga since 2006, and began her formal training as a yoga teacher at New York City’s Sonic Yoga in 2011. Since that time, she has also studied shamanic visualization techniques, using sound as a tool for healing and Reiki.

Yoga Workshop Cost and Registration: