Prenatal Yoga + Mommy and Me Series with Ainslie

Both Series Start January 9 & 11, 2017 | Jackson Hole, Wyoming

Prenatal Yoga + Mommy and Me Yoga Series with Ainslie Mintz

Pregnant or a new mother? Well, congratulations! We have two different yoga series perfect for both joyful times with new mother and experienced yoga teacher Ainslie Mintz. Having very recent direct experience with motherhood, Ainslie will guide you with safe and strengthening yoga poses specifically for your needs during these special times.

  1. Tuesday Mommy and Me Yoga is a six-week series beginning January 9th that is a fun, core yoga flow class. Little ones welcome!
  2. Thursday Prenatal Yoga is a six-week series starting Jan 11th and is a great way to maintain a healthy mind and body through pregnancy. Prenatal yoga focuses on the strength and flexibility needed for labor and beyond. It’s also a great way to meet other new moms and moms to be!

Times: Mommy and Me Yoga = Tuesdays at 3:00 pm

Prenatal Yoga = Thursdays at 3:00 pm

Learn more about yoga teacher and new mother Ainslie Mintz HERE

Yoga Donation Class

Note: Ainslie will be turning 30 years old on March 6th, so she is leading a donation flow class on Sunday, March 4th 3:00 – 4:30 pm with all the proceeds going to Every Mother Counts! All are welcome to this all levels class.

Ainslie and her 5 month old daughter, Ella Bliss Mintz, on the mat for Mommy and Me Yoga!

Yoga Series Cost and Registration:

Each Six-Week Series Costs $85, or drop ins at regular class rate are welcome!


Teton Yoga Shala
3510 N. Lake Creek Dr.
Wilson, Wyoming 83014-0151
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