Sofia Frasca

RYT 200 Yoga Teacher

Sofia Frasca

Forever a student of yoga asana and meditation, Sofia embraces the gift to share the magic of yoga asana with those she loves and those she is yet to meet. Sofia’s hope is to be a guide to find and deepen the connection of mind, body, and spirit within each of us.

While working in Manhattan, she found yoga as a ritual to stay grounded. Seeking a greater connection with herself and nature, she moved from Brooklyn to the Tetons around 2016.

RYT-200 certified and holding a Reiki Level 1 certification, Sofia has studied with Neesha Zollinger, Wanna Camcam, and Laura Garrard. Her practice has also been strongly influenced by some of her first teachers, Ania Lesniak, Jes Allen, and Kiersten Cregger. With infinite gratitude for her teachers, her intention is to create a space for growth through movement, breath, and presence on the mat and beyond.