Adi Amar is the owner and director of the Teton Yoga Shala. She has been studying and practicing yoga since the age of 15 and completed her formal training in 2001 at Mount Madonna under the guidance of Baba Hari Das.
In 1998, Adi had the fortunate experience to practice with Tim Miller and immediately found her teacher. She considers Baba Hari Dass, Tim Miller, Bhavani Maki, Nicki Doane and Eddie Modestini as some of her most influential teachers.
She offers specific tools for each individual to extend his/her own growth and wisdom within fun and inspiring classes that integrate the spiritual and philosophical teachings of Yoga. There are several roads that lead us to the same destination and Adi encourages people to find the path that works best for their lives.
Adi believes that the practice is the teacher and aims to inspire a passion for regular yoga practice. She has studied extensively within the broad scope of Hatha Yoga. She currently teaches Vinyasa and therapeutic group classes, private and semi-private classes that focus on individuals needs, workshops and yoga teacher trainings.
Adi Amar also teaches yoga online at Yoga Today. With beautiful places like Jackson Hole, Wyo. and Sedona, Ariz. as backdrops, Yoga Today offers yoga classes on the Internet as a subscription. Adi’s yoga classes focus on the therapeutic application of yoga and give her viewers challenging sequences that they can follow once or many times online.
Adi also is featured in two smartphone applications (apps). The apps are high-definition (HD) instructional videos for all types of yoga users (from beginners to experts) on Apple mobile devices. Learn more about the SparkHD Yoga for Relaxation and Yoga for Weight Loss apps here.