Yoga for Back Pain with Ainslie Mintz

June 30, 2019 | Jackson Hole, Wyoming

Yoga for Back Pain Workshop

Much of the population is suffering from back pain. This two hour workshop is offered to anyone (including people who don’t do yoga) who is experiencing pain in their back.

In the workshop we will use props to assist us in opening the body gently and safely. Students will walk away with specific sequences to prevent back pain from happening.

When: Sunday, June 30, 2019 | 2-4pm
Cost: $35

About Ainslie Mintz

Ainslie Mintz’s yoga practice began with a basic yoga class in her high school library and soon took her to different studios in Boston. She knew she was in the right place when she arrived at Renata Loree’s yoga studio and the first thing she saw was a sign that read “Everything changed when I stopped working out and started working in.”

She began practicing at that yoga studio every morning and began to relish how quiet her mind became in challenging classes.Five years later she moved to Jackson, Wyoming and found Teton Yoga Shala where she completed a 200-hour RYT program.

She feels immensely blessed to live in a beautiful area and have access to the best teachers she could imagine and is forever grateful to have been taught by Renata Loree, Renee Leblanc, Tom Slattery, Adi Amar, Angela Tong, and Niki Sue Mueller.

Yoga Workshop Cost:

$35. Sign up on the class schedule.