Get Back on Your Mat with Ainslie Mintz

The past two years have eroded so many things, including many people’s regular yoga practices. I keep running into people who tell me they need to “tune up” before coming to class! This is your opportunity to go over the basic yoga poses, to share any changes that have been going on with your body, and to get back in the flow. She will also remind you of the benefits of each pose and yoga in general. This is also an excellent opportunity for beginners! Join yoga instructor Ainslie Mintz to get back on your mat!

Six week series: April 26 – May 31, 2022 from 5:30 – 6:30 pm  

Buy a pass for all 6 sessions or do a regular punch or drop in

About The Teachers

Ainslie Mintz discovered yoga in 2005 in her high school library. She threw herself into the study of yoga at a local vinyasa studio and began working behind the desk shortly after. She fell in love with the challenging, graceful movements and has not taken a serious break ever since. In 2011 she completed her first 200-hour teacher training with Adi Amar and Angela Tong.

Since then she has been teaching yoga full time in Jackson Hole, completing an additional 300-hour training at Teton Yoga Shala and attending many workshops. She considers herself very lucky to have studied under Eddie Modestini, Barbara Benagh, Eddy Marks, Mary Obendorfer and most influentially Adi Amar.

Ainslie spent several years exclusively studying vinyasa and Ashtanga yoga but after a hip injury in 2013 she realized the capacity for the practice to truly heal the body in ways she couldn’t imagine. She began teaching more toward populations with injuries and chronic pain and feels so much more fulfilled in her day to day work teaching private students and supported group classes.