Overview

This is one of Teton Yoga Shala’s signature yoga teacher training courses. This online training will take a deep look at the foundation necessary to build a strong, safe and healthy practice for yourself and students. You will gain a thorough foundation to begin your path to becoming a well-rounded, excellent yoga practitioner and teacher. This course integrates timeless traditional wisdoms with a clear emphasis on asana alignment, pose modifications, asana sequencing, use of props, and Patanjali Yoga.

Due to Covid-19 we have moved all of our in person trainings online. We are in line with the current educational industry standards. Yoga Alliance has extended the temporary online teaching exemption allowing for Registered Yoga Schools (RYS) to offer in person contact hours via virtual format through the end of December 2021.

All classes will be recorded and available to you if you miss a session. This course can be completed at your own pace from the comfort of your home.

When: January 4 – 15, 2021, Monday – Friday 9am – 1pm (rescheduled from Dec.)
Who: Anyone with an interest and willingness to understand how to establish a stable foundation in yoga asana (postures) that will enhance all your practice.
Where: Online
Investment: $700

8 person minimum for the course to run

50 training hours can be applied toward a Yoga Teacher Training certificate or Continuing Education Units (CEU) accredited by Yoga Alliance.

About Your Teacher

Adi Amar was introduced to yoga in 1994 and has been studying and practicing yoga sincerely since the age of 15. She completed her first formal training in 2001 at Mount Madonna under the guidance of Baba Hari Das.

Adi was hooked by the practice of Yoga as a mental, emotional, and physical healing system. In 1998, Adi had the fortunate experience to practice with Tim Miller and was instantly drawn to the Ashtanga Yoga method. After years of dedicating herself to the Ashtanga practice she began exploring other methods that would assist her in healing a major knee injury from skiing.

She started studying Iyengar Yoga and integrated a slower approach to her practice and teaching. As a result, Adi weaves detailed alignment within Vinyasa style yoga classes. Adi believes that consistent practice with open awareness is the window into reorganizing old mental patterns and tendencies that have been knowingly or unknowingly ingrained into how we operate and experience life. Through utilizing technologies for well being, Adi strives to inspire a passion for regular practice and taking responsibility for one’s own experience of living life to the fullest. Adi offers methods for individuals to extend his/her own growth and wisdom within inspiring classes that integrate the spiritual and philosophical teachings of Yoga.