Restorative Yoga Toolkit Series
Six Weeks | Wednesdays at 12:15pm Starting Feb. 10, 2021
Canceled vacations? Here’s an idea. Take a mini, nourishing vacation every Wednesday for six weeks with our Restorative Series beginning Feb 10, 2021. This series of classes will combine supported postures, breath work and meditation. The timing is an intentional check-in and an offer of support to ourselves midday and midweek.
Each class will be tailored to enhance and rejuvenate some aspect of yourself such as restorative for Energy, Equilibrium, Ease, Alleviating Stress, Digestive Health and Mental Balance.
Join Adi Amar every Wednesday from 12:15 – 1:15 PM virtually. As always, if you can’t join live a recording will be sent to you after the practice. Sign up on the class schedule for the series or drop in. Reach out with any questions.
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Photo credits: Yoga Today
About The Teacher
ADI AMAR
Adi Amar was introduced to yoga in 1994 and has been studying and practicing yoga sincerely since the age of 15 and teaching for over 20 years! An experienced registered yoga teacher at the 500+ level, Adi believes that consistent practice with open awareness is the window into reorganizing old mental patterns and tendencies that have been knowingly or unknowingly ingrained into how we operate and experience life. Through utilizing technologies for well being, Adi strives to inspire a passion for regular practice and taking responsibility for one’s own experience of living life to the fullest. Adi offers methods for individuals to extend his/her own growth and wisdom within inspiring classes that integrate the spiritual and philosophical teachings of Yoga.
Pricing
$72 for all six classes or $15 for a drop in
Please sign up at the class schedule with the button below.
