Sarah Koznek began her yoga journey in 2005 in her hometown of Everett, WA. After relocating to Jackson, WY in 2011, Sarah continued practicing and learning more about the physical and spiritual bodies. Locally trained, Sarah offers Mindful Flow classes and private yoga instruction at the Teton Yoga Shala. To her, yoga is community. Sarah’s mission is to cultivate health, whole body connection, and community through her teachings.
When Sarah is not teaching yoga, she can be found spending time in the mountains, skiing, mountain biking, and rock climbing.