Rachel has been a student of yoga since 2006, and began her formal training as a yoga teacher at New York City’s Sonic Yoga in 2011. Since that time, she has also studied shamanic visualization techniques, using sound as a tool for healing and Reiki. She teaches yoga, meditation, movement, holds sound baths and does clairvoyant healing. Her hope is to hold space for people to go inward and discover deeper aspects of self.
Read a brief off the mat interview with Rachel here.
Online Yoga Classes with Rachel Holmes
Restore and Meditate
Wednesdays 4:00 – 5:00 pm MST
Saturdays 2:00 – 3:15 MST