Unwind & Realign with Rachel Holmes
March 21, 2020 |Online via Zoom from Jackson Hole, Wyoming
CREATE BALANCE THROUGH YOGA & VIBRATION
Join us for this experience meant to calm the breath, quiet the body and balance the mind with restorative yoga postures, yoga nidra and crystal sound bowls.
When: Saturday, March 21, 2020
Time: 4:30 – 6 pm
Where: Online via ZOOM (link on MindBody class schedule coming soon!)
Rachel has been a student of yoga since 2006, and began her formal training as a yoga teacher at New York City’s Sonic Yoga in 2011. Since that time, she has also studied shamanic visualization techniques, using sound as a tool for healing and Reiki.
Unwind & Realign Yoga Workshop Cost and Registration:
Teton Yoga Shala
3510 N. Lake Creek Dr.
Wilson, Wyoming 83014-0151
info at tetonyoga.com
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