fbpx
Image Alt

Hannah Saunders

hannah-saunders-yoga-instructor
Yoga Teacher

Hannah Saunders

Hannah credits Yoga as imbuing her life with both alignment and magic. She came to the practice seeking relief in the physical, but she’s stayed for the healing of deeper layers that she’s witnessed in herself and others.

Hannah is a 500 Hr RYT, having completed advanced training at Teton Yoga Shala in Wilson, WY and at The Soul of Yoga in Encinitas, CA. Although deeply grateful for all her studies, Hannah considers her greatest teacher to be her own experience living with scoliosis, chronic pain, anxiety, and autoimmune disease. She seeks to lend empathy to her students and the various states of being in which they may arrive on their mat.

Hannah’s classes blend therapeutic asana with relaxation and music, and cultivate healing, resiliency, and joy. Hannah is also certified in Reiki (energy healing) and iRest Yoga Nidra (guided meditation). Outside of Yoga she is a graphic designer, a singer/songwriter, and a seeker of all that lies beneath the surface.

Jacqueline G.

Testimonial

``The ropes and chair class with Hannah was phenomenal! I had never used a chair or ropes in yoga before and it opened me up so much! And what a musical treat she ends class with. Make sure to go Fridays!!!``