ainslie mintz yoga studio owner in eagle pose garudasana
teton yoga shala

About Us

The Teton Yoga Shala, located in the Aspens just four miles from Jackson Hole Mountain Resort, is a boutique yoga studio and yoga school for nourishment on every level. Through breath, movement, and lifestyle, students and teachers feel both individual and community strength.

Everyone is welcome at Teton Yoga Shala. If you have experienced chronic pain, physical injuries or limitations, anxiety or depression, or would like to simply further your understanding and alignment of yoga, we offer classes that address each individual’s needs. Our goal is to provide a safe environment for all those seeking to integrate yoga into their lives. We believe that yoga is a healing system that can be used to tap into life’s abundance as well as align the physical, mental, and emotional systems of body and mind.

Group classes, one-on-one instruction and semi-private instruction provide you the tools to build a strong joyful yoga foundation. Book your appointment today with one of our seasoned teachers and pave your path toward optimal health and well-being. We help students develop and maintain a regular practice in the studio, as well as build the confidence to create a meaningful personal practice for use on and off the mat. We believe that yoga is a sustainable, lifelong, health maintenance program that is available to every body.

Started in 2005 by Adi Amar and purchased by Ainslie Mintz in 2021, the Teton Yoga Shala is a Yoga Alliance registered yoga school (RYS) for 200-hour and 300-hour yoga teacher trainings. Our curriculum is evidence-based and reflects the most current health and wellness research. The Teton Yoga Shala also provides courses in yoga-related studies that can be applied to meet Yoga Alliance CEU requirements for current RYT.

Yoga Alliance Registered Yoga School
  • Take your practice to a deeper level through self study
  • Become a yoga teacher
  • Teach to learn
  • Learn modifications, adjustments, and proper alignment of yoga postures
  • Study yoga philosophy and psychology
  • Study the biomechanics of poses and anatomy
  • Develop a regular breathing and meditation practice
  • Practice mantra and kirtan: Bhakti Yoga
  • Learn Ayurveda

The Teton Yoga Shala features several world-class yoga instructors and our own teachers for in-depth yoga workshops throughout the year. Some highlights past and present include Dharma Mittra, Tim Miller, Nicki Doane & Eddie Modestini, Mary Obendorfer & Eddy Marks, Bhavani Maki, among others.


We offer breathtaking inspiring yoga retreats worldwide and in our beautiful home. Decompress, unwind, and reset with us on one of our stunning yoga vacations.