The Teton Yoga Shala is a boutique Yoga school dedicated to offering personalized Yoga Instruction to meet you where you are. If you have experienced chronic pain, physical injuries or limitations, anxiety, depression, or would like to simply further your understanding and alignment of yoga, we offer personally catered classes that address individuals needs. One on one instruction and semi-private instruction offers you the tools to build a strong foundation within the practice of Yoga. Book your appointment today with one of our seasoned teachers and pave your path toward optimal health and well being.
The Teton Yoga Shala Studio and School of Yoga focuses on making yoga accessible to all. Our goal is to provide a safe and secure environment for all those seeking to integrate yoga into their lives at any level. We believe that yoga is a healing system that can be used to align and balance the physical, mental, and emotional systems of body and mind.
We are here to help our students develop and maintain a regular practice in the studio, but also build the confidence to create a meaningful personal practice for use on the mat and into the world. We believe that yoga is a sustainable, lifelong, health maintenance program that is available to everyBODY.
Started in 2005, Teton Yoga Shala is a Yoga Alliance registered yoga school (RYS) for 200-hour and 300-hour yoga teacher trainings and for continuing yoga education. Our curriculum is evidence-based and reflects the most current heath and wellness research.We also provide courses in yoga-related studies that can be applied to meet Yoga Alliance CEU requirements for current RYT.
In response to COVID-19, Teton Yoga Shala will continue to offer virtual group classes through ZOOM.
YOGA TEACHER TRAININGS
- Take your practice to a deeper level through self study
- Become a yoga teacher
- Teach to learn
- Learn modifications, adjustments, and proper alignment of yoga postures
- Study yoga philosophy and psychology
- Study the biomechanics of poses and anatomy
- Develop a regular breathing and meditation practice
- Practice mantra and kirtan: Bhakti Yoga
- Learn Ayurveda
The Teton Yoga Shala features several world-class yoga instructors and our own teachers for in-depth yoga workshops throughout the year. Some highlights past and present include Dharma Mittra, Tim Miller, Nicki Doane & Eddie Modestini, Mary Obendorfer & Eddy Marks, Bhavani Maki, among others.
We offer breathtaking inspiring yoga retreats worldwide and in our beautiful home. Decompress, unwind, and reset with us on one of our stunning yoga vacations.