EVENTS & HIGHLIGHTS
TETON YOGA SHALA
Welcome to Teton Yoga Shala, your destination for personalized yoga instruction in Jackson Hole. Incorporating vinyasa flow, Ashtanga, restorative yoga, barre and more, our boutique yoga school provides a range of group and private yoga classes for all levels. Whether you’re a beginner or an advanced practitioner, we have a class that will meet your needs.
Experience the benefits of yoga at Teton Yoga Shala, just minutes from Teton Village in The Aspens. Schedule a class or book an appointment with one of our seasoned teachers today and see why we’re the perfect choice for yoga near Jackson, Wyoming.
We asked yoga teacher Meaghan Tozzi some of the things that make her tick. Step off the mat with us to learn more about Meaghan in this Q & A on the Teton Yoga blog!
“Anybody can breathe.
Therefore anybody can practice yoga.”
– T.K.V. Desikachar
Lori is a fantastic fitness leader. She balances work on the front and back of the body along with cardio. She gives options for different levels and lots of positive support. Her music is very motivating.
I’ve been practicing Pilates for six months (with Vanessa) and the change in my body is like nothing I’ve experienced. It’s kept me from injury and allowed me to hike farther and higher than ever before. I’m leaner, stronger, taller, and the mobility in my shoulders and core strength is on a different level. By the end of a session, my body is worked from head to toe and my mind is at peace!
There are no better instructors, in my opinion. Ainslie and Adi have different styles but both are well versed with many years of training under their belt. I have numerous PT issues and they always have a work-around for me, to keep me going and still getting the same benefit as the rest of the class. The studio is well equipped and clean and classes not too large.
Loved that there were windows instead of mirrors everywhere. Diverse group of teachers here create an inclusive, safe laboratory for the mind body and spirit to explore& heal. I’ll always cherish this sweet studio& hope to have the opportunity to return.
Adi and Ainslie are diligent, patient, and effective. As a 50-year-old inflexible road warrior, I seemed to hurt myself too often. Trying to maintain Jackson-esque activity was a pain in the (lower) back. After two years of regular sessions in “Ropes and Chairs” at the Teton Yoga Shala, I can ski, hike, bike, and even fly with more strength and comfort. Far fewer injuries and more confidence allow me to increase my weekly exercise and enjoy the mountains more often.