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  • new student special
  • $ 90 for 1 month
    • unlimited classes for locals only
  • vacation pass
  • $ 70 1 week
    • 3 classes for 1 week
pilates private instruction

Schedule a Pilates Private

Take your Pilates training further with Vanessa Sulzer! Click the arrow to learn more or email Vanessa: vsulzer26@gmail.com.

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EVENTS & HIGHLIGHTS

Yoga Class Near Jackson, Wyoming at Teton Yoga Shala

Our personalized classes, including one-on-one instruction plus private and semi-private classes, cater to individual needs, making us the go-to place for yoga in Jackson Hole. Visit our open-view yoga studio in Wilson, Wyoming today!

Smiling Jackson Hole Yoga Teachers Outdoors at Teton Yoga Shala Near Teton Village

Our Jackson Hole yoga instructors have years of direct teaching experience and are dedicated to enhancing their understanding of yoga through regular practice and education. Guest teachers like Adi Amar share yogic knowledge.

 

Lyengar Yoga Teacher Eddy Marks in Pose During Workshop at Teton Yoga Shala in Wilson, Wyoming

If you’re looking to take your practice to the next level, we offer unique Yoga Alliance-registered yoga teacher trainings and workshops. As an eternal student of yoga, you can join us in exploring this ancient practice.

welcome to

TETON YOGA SHALA

Welcome to Teton Yoga Shala, your destination for personalized yoga instruction in Jackson Hole. Incorporating vinyasa flow, Ashtanga, restorative yoga, barre and more, our boutique yoga school provides a range of group and private yoga classes for all levels. Whether you’re a beginner or an advanced practitioner, we have a class that will meet your needs.

Experience the benefits of yoga at Teton Yoga Shala, just minutes from Teton Village in The Aspens. Schedule a class or book an appointment with one of our seasoned teachers today and see why we’re the perfect choice for yoga near Jackson, Wyoming.

yoga teacher spotlight

Meaghan Tozzi

We asked yoga teacher Meaghan Tozzi some of the things that make her tick. Step off the mat with us to learn more about Meaghan in this Q & A on the Teton Yoga blog!

Meaghan Tozzi yoga teacher spotlight

“Anybody can breathe.
Therefore anybody can practice yoga.”
– T.K.V. Desikachar

what our yogis are saying

Testimonials

Lori is a fantastic fitness leader. She balances work on the front and back of the body along with cardio. She gives options for different levels and lots of positive support. Her music is very motivating.

Karlene O.

I’ve been practicing Pilates for six months (with Vanessa) and the change in my body is like nothing I’ve experienced. It’s kept me from injury and allowed me to hike farther and higher than ever before. I’m leaner, stronger, taller, and the mobility in my shoulders and core strength is on a different level. By the end of a session, my body is worked from head to toe and my mind is at peace!

Christina M.

There are no better instructors, in my opinion. Ainslie and Adi have different styles but both are well versed with many years of training under their belt. I have numerous PT issues and they always have a work-around for me, to keep me going and still getting the same benefit as the rest of the class. The studio is well equipped and clean and classes not too large.

Lisa W.

Loved that there were windows instead of mirrors everywhere. Diverse group of teachers here create an inclusive, safe laboratory for the mind body and spirit to explore& heal. I’ll always cherish this sweet studio& hope to have the opportunity to return.

Marion M.

Adi and Ainslie are diligent, patient, and effective. As a 50-year-old inflexible road warrior, I seemed to hurt myself too often. Trying to maintain Jackson-esque activity was a pain in the (lower) back. After two years of regular sessions in “Ropes and Chairs” at the Teton Yoga Shala, I can ski, hike, bike, and even fly with more strength and comfort. Far fewer injuries and more confidence allow me to increase my weekly exercise and enjoy the mountains more often.

Ted L.