Yoga Sutras 102 Workshop

Take part two of our Yoga Sutras workshop from the comfort of your home via Zoom! 

Physiology of Self Intensive

with Audrey Smith & Adi Amar | May 23-27, 2020 (Postponed)

Fundamentals of Teaching Yoga

With Adi Amar & MJ Miller | May 29-31, 2020 | Jackson Hole, Wyoming

Yoga Retreat in Costa Rica

with Neesha Zollinger & Adi Amar | January 16-23, 2021

Meet Yoga Teacher Brantley Sydnor

Brantley is back and teaching Zenity Now online Sunday, Tuesday, and Friday

Featured Yoga Workshops, Events, & News

Yoga Teacher Training Jackson Hole

Live Online Yoga Classes

Due to COVID-19 guidelines we are offering live online yoga classes via Zoom Learn more
Yoga Teacher Training Jackson Hole

NEW: Intro to Kundalini Online

Join Sarah Kline on Monday mornings for Intro to Kundalini yoga online via Zoom! Sign up HERE

Yoga Teacher Training Jackson Hole

Online Yoga with Rachel Holmes

Rachel Holmes is back and teaching Restore and Meditate on Wednesdays and Gentle Flow on Saturdays via Zoom online. Sign up on the Class Schedule here.

Yoga Teacher Training Jackson Hole

Yoga Sutras 102

Join Trish Ireland & Adi Amar April 10-11 for Yoga Sutras 102 workshop. Learn more here.

Yoga Teacher Training Jackson Hole

Physiology of Self

Join Audrey Smith & Adi Amar May 23-27, 2020 for the Physiology of Self Intensive. Register now.

Yoga Teacher Training Jackson Hole

Fundamentals of Teaching

Safely and effectively learn how to use your language and see bodies to guide students skillfully through a Yoga class in this intensive May 29-31 with Adi Amar assisted by MJ Miller. Learn more

Yoga Teacher Spotlight

We caught up with yoga teacher and healer Rachel Holmes off the yoga mat for a little interview to learn more about what makes this soft-spoken, yet very powerful, person tick.

Jessica K.

“I really enjoyed Adi’s style of teaching. It comes from a place of true understanding within her, and it’s awesome to have such a great role model to learn from.”

Ted L.

“Adi and Ainslie are diligent, patient, and effective. As a 50-year-old inflexible road warrior, I seemed to hurt myself too often. Trying to maintain Jackson-esque activity was a pain in the (lower) back. After two years of regular sessions in “Ropes and Chairs” at the Teton Yoga Shala, I can ski, hike, bike, and even fly with more strength and comfort. Far fewer injuries and more confidence allow me to increase my weekly exercise and enjoy the mountains more often.”

Marion M.

“Loved that there were windows instead of mirrors everywhere. Diverse group of teachers here create an inclusive, safe laboratory for the mind body and spirit to explore& heal. I’ll always cherish this sweet studio& hope to have the opportunity to return.”

About Teton Yoga Shala

Teton Yoga Shala is Jackson Hole’s westside yoga studio for all ages and abilities. We offer private yoga instruction, yoga classes, yoga workshops, and yoga teacher trainings in our studio located at the base of the Teton Mountains in beautiful Jackson Hole, Wyoming. Yoga styles taught at Teton Yoga Shala: Vinyasa Flow Yoga, Alignment-Oriented Yoga, Iyengar-Style Yoga Ropes/Chairs, Spiritually-Oriented Yoga, Sattva Yoga, among others. Our intention is to meet students where they are and inspire a passion for Yoga as a life-long sustainable practice.


Yoga Classes for Everybody

From beginners to advanced yogis, we have a class for you.

Experienced Yoga Teachers

Our knowledgeable yoga teachers have years of direct teaching experience and strive to enhance their own understanding of Yoga through regular practice and education.

Teacher Trainings & Workshops

Enroll in one of our unique yoga teacher trainings and get started on your new path. Be an eternal student and drop in to a workshop.

“Anybody can breathe. Therefore anybody can practice yoga.” – T.K.V. Desikachar


Teton Yoga Shala
3510 N. Lake Creek Dr.
Wilson, Wyoming 83014-0151
info at
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