Yoga Sutras 101 Workshop

with Adi & Trish | March 13-15, 2020

Sound Bath with Daniela

Daniela Botur | Sound Bath March 15, 2020

Unwind & Realign Workshop

with Rachel Holmes | March 21, 2020

Physiology of Self Intensive

with Audrey Smith & Adi Amar | April 25-29, 2020

Fundamentals of Teaching Yoga

With Adi Amar & MJ Miller | May 29-31, 2020 | Jackson Hole, Wyoming

Yoga Retreat in Costa Rica

with Neesha Zollinger & Adi Amar | January 16-23, 2021

Meet Yoga Teacher Sarah Koznek

Sarah teaches Warm Flow Yoga Mondays at 5:30 pm

Featured Yoga Workshops, Events, & News

Yoga Teacher Training Jackson Hole

Sound Bath with Daniela Botur

Sound Bath Sundays with Daniela Botur on March 15! Learn more here.
Yoga Teacher Training Jackson Hole

Yoga Sutras 101 Workshop

Learn the yoga philosophy of the Yoga Sutras in this workshop March 13-15 with Adi Amar and Trish Ireland. Learn more
Yoga Teacher Training Jackson Hole

Physiology of Self

Join Audrey Smith & Adi Amar April 25-29, 2020 for the Physiology of Self Intensive. Register now.
Yoga Teacher Training Jackson Hole

Fundamentals of Teaching

Safely and effectively learn how to use your language and see bodies to guide students skillfully through a Yoga class in this intensive in May with Adi Amar assisted by MJ Miller. Learn more
Yoga Teacher Training Jackson Hole

Unwind & Realign Workshop

Join Rachel Holmes for an inspired workshop to help you unwind and realign through restorative yoga, sound bowls and more! LEARN MORE
Yoga Teacher Training Jackson Hole

Costa Rica Yoga Retreat

Join Neesha Zollinger & Adi Amar for yoga in Nosara, Costa Rica in 2021. Learn more here and reserve your spot.

First yoga class $10 for locals. New Monthly unlimited yoga $99 for locals. Sign up today!

Yoga Teacher Spotlight

We caught up with yoga teacher MJ Miller off the yoga mat for a chat with this vivacious and creative spirit who teaches two classes on Wednesday. Find out what’s on her yoga soundtrack, her favorite trail in Jackson and more.

Jessica K.

“I really enjoyed Adi’s style of teaching. It comes from a place of true understanding within her, and it’s awesome to have such a great role model to learn from.”

Ted L.

“Adi and Ainslie are diligent, patient, and effective. As a 50-year-old inflexible road warrior, I seemed to hurt myself too often. Trying to maintain Jackson-esque activity was a pain in the (lower) back. After two years of regular sessions in “Ropes and Chairs” at the Teton Yoga Shala, I can ski, hike, bike, and even fly with more strength and comfort. Far fewer injuries and more confidence allow me to increase my weekly exercise and enjoy the mountains more often.”

Marion M.

“Loved that there were windows instead of mirrors everywhere. Diverse group of teachers here create an inclusive, safe laboratory for the mind body and spirit to explore& heal. I’ll always cherish this sweet studio& hope to have the opportunity to return.”

About Teton Yoga Shala

Teton Yoga Shala is Jackson Hole’s westside yoga studio for all ages and abilities. We offer private yoga instruction, yoga classes, yoga workshops, and yoga teacher trainings in our studio located at the base of the Teton Mountains in beautiful Jackson Hole, Wyoming. Yoga styles taught at Teton Yoga Shala: Vinyasa Flow Yoga, Alignment-Oriented Yoga, Iyengar-Style Yoga Ropes/Chairs, Spiritually-Oriented Yoga, Sattva Yoga, among others. Our intention is to meet students where they are and inspire a passion for Yoga as a life-long sustainable practice.


Yoga Classes for Everybody

From beginners to advanced yogis, we have a class for you.

Experienced Yoga Teachers

Our knowledgeable yoga teachers have years of direct teaching experience and strive to enhance their own understanding of Yoga through regular practice and education.

Teacher Trainings & Workshops

Enroll in one of our unique yoga teacher trainings and get started on your new path. Be an eternal student and drop in to a workshop.

“Anybody can breathe. Therefore anybody can practice yoga.” – T.K.V. Desikachar


Teton Yoga Shala
3510 N. Lake Creek Dr.
Wilson, Wyoming 83014-0151
info at
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