What is Iyengar Yoga?
Why we use props such as blocks, straps and bolsters Why do we use so many props at Teton Yoga Shala? Because of a wise yoga teacher named B.K.S Iyengar! In his book Light on Yoga published in 1966, Iyengar describes
Why we use props such as blocks, straps and bolsters Why do we use so many props at Teton Yoga Shala? Because of a wise yoga teacher named B.K.S Iyengar! In his book Light on Yoga published in 1966, Iyengar describes